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And here it is, I am challenging myself and sharing it with you. Be an example, someone said. 30 days of better and more balanced food, lowering junk food intake...

Here we go with spring on our doorstep and COVID-19 at our door🚪, I want to share something small to motivate and brighten up all situation. ☺️What I did, I...

Today I would like to remind everyone 🤗 not to forget to look around and appreciate simple things: sunshine☀️, blue sky☁️, share it and don't forget to take care of...